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Inside Out Fitness’s Personal Trainer and Sport Nutrition Specialist Kyla Gagnon is taking on a new role…. as your BODY RIPPED coach and leader of the RIPPED NATION… that’s YOU.
Each week and sometimes multiple times throughout each week, BODY RIPPED will bring you a new workout, new recipes and healthy nutrition lessons as well as training tips to get you into your own personal body ripped physique.
Our main focus is to bring you REAL LIFE…..
REAL STRUGGLE and REAL SUCCESS
REAL ACCOMPLISHMENTS …..
These workouts will supply you with options to take your workouts to the Gym, your home gym, your living room, your hotel, your parent’s farm house….. anywhere you may find yourself in need of a killer workout.
BODYRIPPED will bring you these options.
We will join together as the RIPPED NATION to support each other on our separate journeys, to share stories, struggles and successes. We will be asking for ideas and taking requests.. This site is about YOU and YOUR real life, YOUR success… so bring it to the RIPPED NATION… .lets create the BEST version of ourselves we can….
Feel free to introduce yourself using your Facebook identity in the comments below. Remember to be supportive and respectful of each other. We only accept positive energy!
Feel free to ask questions, make requests or simply post general comments related to a session here.