FITNESS CHALLENGE #23: Last for a while……
RIPPED NATION… this is when you dig DEEP!!
Scroll through the past 22 challenges, and pick your TOP THREE
A killer example would be:
Challenge #4 – 300 reps
Challenge # 9- 100 BURPEES
Challenge #18 – 10 minute AB BLAST
Let me know YOUR choices… and how you do….. See you all in MAY .
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