resistance band &bikini

Healthy Recipes

Choosing a healthy recipe can often leave you with more questions than answers. With the media attention and evolution of fitness over the past 10 years, everyone is well aware that the key to weight loss and maintaining a healthy lifestyle is 80 – 90% related to what you eat.

The RIPPED NATION demands a wide variety of healthy choices… and we have listened.

Kyla has created an extensive library of healthy recipes to ensure you are successful in your journey. We have broken them up by meal type as well.

Breakfast Recipes

Lunch Recipes

Dinner Recipes


Leave a Reply