<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BodyRipped</title>
	<atom:link href="http://BodyRipped.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://BodyRipped.net</link>
	<description>Home Workout and Body Weight Exercises that get you ripped</description>
	<lastBuildDate>Mon, 20 May 2013 17:28:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Bodyweight Workouts &#8211; Simple and Oh So Sexy</title>
		<link>http://BodyRipped.net/bodyweight-workouts-simple-and-oh-so-sexy/</link>
		<comments>http://BodyRipped.net/bodyweight-workouts-simple-and-oh-so-sexy/#comments</comments>
		<pubDate>Sun, 19 May 2013 23:31:37 +0000</pubDate>
		<dc:creator>Kyla</dc:creator>
				<category><![CDATA[Ripped Challenges]]></category>
		<category><![CDATA[Workouts Of The Day]]></category>
		<category><![CDATA[body weight training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[in home training]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2220</guid>
		<description><![CDATA[<script src="http://connect.facebook.net/en_US/all.js#appId=190174327746806&amp;xfbml=1"></script>Here&#8217;s the cool thing about bodyweight workouts and home workouts in general. Let me ask you&#8230; Do you have NINE MINUTES? Seriously, You do, we ALL do. Do you have a living room? Perfect, Let&#8217;s do this then. Prepare to feel tighter and slightly sexier than you did nine minutes earlier&#8230;. TIMERS SET FOR 60 [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/bodyweight-workouts-simple-and-oh-so-sexy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Challenge Fat Loss &#8211; 12 minute Sweat</title>
		<link>http://BodyRipped.net/challenge-fat-loss-12-minute-sweat/</link>
		<comments>http://BodyRipped.net/challenge-fat-loss-12-minute-sweat/#comments</comments>
		<pubDate>Sat, 18 May 2013 19:40:23 +0000</pubDate>
		<dc:creator>Kyla</dc:creator>
				<category><![CDATA[Workouts Of The Day]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[HIIT]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2194</guid>
		<description><![CDATA[Today we had the pleasure of meeting up with Shawna Kaminski and learn about her Challenge Fat Loss program. The workout , which is very much in line with what you will see with her new amazing program is 12 minutes long and IS SURE to have you sweating, and feeling simply AMAZING!! This was [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/challenge-fat-loss-12-minute-sweat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What My Normal Looks Like Now</title>
		<link>http://BodyRipped.net/what-my-normal-looks-like-now/</link>
		<comments>http://BodyRipped.net/what-my-normal-looks-like-now/#comments</comments>
		<pubDate>Sat, 11 May 2013 21:38:38 +0000</pubDate>
		<dc:creator>Kyla</dc:creator>
				<category><![CDATA[Workouts Of The Day]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2185</guid>
		<description><![CDATA[Life After the Show&#8230; The winning Moment &#160; Earning my NPAA PRO card All that prep and focus for the past 6 months for just a few moments on stage&#8230; NOW WHAT? &#160; Life returns to normal. But what IS normal ? In all honesty the prep wasn&#8217;t far off of MY personal norm. My [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/what-my-normal-looks-like-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life&#8230;Inspired</title>
		<link>http://BodyRipped.net/life-inspired/</link>
		<comments>http://BodyRipped.net/life-inspired/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 00:55:26 +0000</pubDate>
		<dc:creator>Kyla</dc:creator>
				<category><![CDATA[Lifestyle Chats]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2168</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; When there is money, people will spend it. When there is food, people will eat it. When there is light, people will go to it. When times are rough, (most) people will turn to sadness and self pity. “Why does this always happen to Me” “When am [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/life-inspired/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Abs and Butt Workouts</title>
		<link>http://BodyRipped.net/free-abs-and-butt-workouts/</link>
		<comments>http://BodyRipped.net/free-abs-and-butt-workouts/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 23:35:09 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Demonstrations]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2165</guid>
		<description><![CDATA[Thanks please check your email]]></description>
		<wfw:commentRss>http://BodyRipped.net/free-abs-and-butt-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BodyRipped Manifesting Your Reality</title>
		<link>http://BodyRipped.net/bodyripped-manifesting-your-reality/</link>
		<comments>http://BodyRipped.net/bodyripped-manifesting-your-reality/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 02:08:39 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Lifestyle Chats]]></category>
		<category><![CDATA[Workouts Of The Day]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2159</guid>
		<description><![CDATA[Well, can I be excited that one of my pics was used in the latest edition of Muscle and Fitness, haha No Big Deal right? I&#8217;m pumped and thanks to the ISSA for selecting it. Now&#8230; I recently read an article written by the lovely and bloody intelligent Gabrielle Bernstein, motivational speaker, author and founder [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/bodyripped-manifesting-your-reality/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BodyRipped.com Home Workout Videos Bodyweight Workouts</title>
		<link>http://BodyRipped.net/bodyripped-com-home-workout-videos-bodyweight-workouts/</link>
		<comments>http://BodyRipped.net/bodyripped-com-home-workout-videos-bodyweight-workouts/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 02:35:22 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Workouts Of The Day]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=2132</guid>
		<description><![CDATA[I want to train together&#8230; You and I doing Home Workout Videos of complete bodyweight workouts together. I want you as part of the 25,000 Ripped Nation Transformation. But I knew your transformation wasn&#8217;t going to work unless I created something for you.. and that&#8217;s exactly what I did. I know I have been &#8220;off [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/bodyripped-com-home-workout-videos-bodyweight-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Business Summit &#8211; BodyRipped Workout</title>
		<link>http://BodyRipped.net/fitness-business-summit-bodyripped-workout/</link>
		<comments>http://BodyRipped.net/fitness-business-summit-bodyripped-workout/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 03:14:58 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Workouts Of The Day]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=1673</guid>
		<description><![CDATA[We attended the Fitness Business Summit and were truly humbled by the distinguished group of people presenting this year. If you haven&#8217;t attended the Fitness Business Summit and you are in the Fitness Business, you are missing a seriously powerful event. &#160; The Fitness Business Summit opened with Bedros Keuilian, followed by Sean Francis (The [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/fitness-business-summit-bodyripped-workout/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thai Curry Clams and Mussels</title>
		<link>http://BodyRipped.net/thai-curry-clams-and-mussels/</link>
		<comments>http://BodyRipped.net/thai-curry-clams-and-mussels/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 21:47:23 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Healthy Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=1336</guid>
		<description><![CDATA[This is an amazingly simple yet flavor filled Thai seafood dish which I know you are going to love. It&#8217;s very clean too and takes about 7 minutes to prepare plus cooking time. You will need: 1 lb of clams 1 lb of mussels 1 leek 2 tbsp of diced chives 2 tbsp of Red [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/thai-curry-clams-and-mussels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BodyRipped Circuis Abs</title>
		<link>http://BodyRipped.net/bodyripped-circuis-abs/</link>
		<comments>http://BodyRipped.net/bodyripped-circuis-abs/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 19:09:35 +0000</pubDate>
		<dc:creator>Kyla</dc:creator>
				<category><![CDATA[Bodyweight Exercises]]></category>
		<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Workouts Of The Day]]></category>

		<guid isPermaLink="false">http://BodyRipped.net/?p=1250</guid>
		<description><![CDATA[January is over and we are moving quickly through February&#8230; I cannot believe it . Have you all stuck to your goals and new intentions? &#160; I am proud to say that I have, with still a lack in my yoga practice&#8230;. I can always do MORE YOGA. &#160; Today we rocked out some ABS&#8230;.. [...]]]></description>
		<wfw:commentRss>http://BodyRipped.net/bodyripped-circuis-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
