resistance band &bikini

Energy In A Cup

Craving a little something called ENERGY??????


Do you have a blender???

A Magic Bullet???

Something that WHIPS?

OK, grab said blending machine…… and input the following:)

1 Handful of Spinach

3 Strawberries

1 Kiwi

1 tsp Bee Pollen

1 tsp Hemp Hearts

1 scoop GREENS ( I use Magnum Performance Greens )

1/2 C Plain non fat Greek Yogurt

top with Almond milk ( could use water or soy or skim)




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