resistance band &bikini

7 responses to “Butt and Abs – Everybody’s favorite”

  1. Dominika

    Ky, the workout breakdown doesn’t correspond with the ones in the video :-) love the leggins by the way :-)

  2. Shannon

    Kicked. My. A$$. And my abs. Thanks Kyla! Awesomeness….

  3. Ashley

    I have a question ?! So do we perform the whole thing for 4 rounds ?? Or just the first superset ??

  4. Dominika

    I did each superset 4 times :-) took me longer than expected – 30 mins :-) I have to say that I was sore two days after! Felt great though.

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