Tonight I used what I had, and came up with this…….
1 frozen banana
1 Tbsp Cocoa
1tsp Mesquite powder ( can be made without, but I’m not sure the taste difference,as I used the powder)
1 Tbsp all natural Peanut Butter
BLENDED UNTIL THICK AND SMOOOOOOTH
Layer the bottom of a small ( 2″) freezable cup with sliced banana
Pour the mixture into the cup, over the sliced banana and top with a big dollop of plain non fat greek yogurt
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Open any fridge in North America and you will likely find what looks like a million condiment jars lining the […]
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